For an effective acupuncture strategy, normally it takes 3 weeks to complete the treatments. In some cases the treatment may take longer than 3 months. Acupuncture treatment is an extremely helpful process with side effects. In order to make it more effective you need to answer these three questions.
Q: What do I expect after my first course treatment?
There are different effects on different bodies. But most likely people feel very comfortable and feel “sleep like a baby”.
The most exciting thing is that there are no side effects involved in acupuncture treatments.
Q: How to make the results more effective?
In order to make the results more fruitful, drink as much as you can. Water is a very helpful cleanser to remove toxins from the body. Take a rest and go to bed a little earlier than normal. This will give you a boost in outcome.
Q: Is there anything I should avoid after acupuncture treatment?
Yes, avoid all junk foods and caffeine, do not overfill your stomach, and don’t take stress and depression.
Q: How to get ready for the next acupuncture session?
Set a suitable time with your acupuncturist, do not rush or make it hurry. Do not take stress or depression.
Have something to eat prior to session as you need energy and acupuncturists move your body for natural energy flow. Avoid caffeine before the visit. Take more water make yourself hydrated as much as possible. Take long and deep breaths to relax yourself.